A Tree and Me uses the metaphor of a tree to describe all three protective factors that build resilience in young children- attachment, initiative and self-control.  The tree uses its roots to hold itself firmly to the earth.  Similarly, from the beginning of my life I’m rooted to my family and loved ones.  A tree is constantly growing and changing making new branches and leaves, reaching higher and higher.  A tree controls the life cycle of its leaves. It holds on to them in a storm.  It knows to let go of them in the fall.  So too I hold my feelings or let them go when it is time.

Lyrics
A tree and me are very different
And yet we're both the same
How could that be, me and a tree?
Listen, I'll explain

Tips for Parents

• Although attachment, initiative and self-control are abstract concepts for a young child to understand, we can begin to help them experience them with the analogy of a tree.  Compare pictures of a young tree with those of a mature tree.  Then show your child a baby picture when she was an infant and a recent picture.  Both the tree and she have changed a lot. 
• Talk about when the tree’s roots are most important, like when a strong wind threatens to blow it down. 
• Talk about when times get scary or uncertain your child has you and other family members to remain securely attached.