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Developing effective sleep patterns is an important goal in early childhood. Many parents of toddlers and preschoolers recount nightly bedtime battles, dreading the process and anticipating struggles. If parents approach bedtime with anxiety and trepidation, these negative feelings become contagious and the child's level of arousal increases.
It is important to establish a bedtime routine that is consistent and that progressively calms the child's demeanor. A bath followed by reading a book in the lap of a parent is a good prescription for easy sleep transition.
With My Box of Dreams, we hope to add one more effective tool in this prescription for easy bedtimes. Transitional events like bedtime are inherently stressful for young children. They are in the dark and feel alone. These songs are designed to create a soothing atmosphere that helps the child make this transition to sleep calmly. Our wish is also that the songs become cues for parents to frequently send their child the key messages of love and hope.
This cd is a must-have for all parents - designed to help children:
- Soothe the transition into sleep
- Relieve anxiety of bedtime
- Strengthen the bond between parent and child
Lyrics
Stars and fireflies
Sparkle through the night
Fireflies low and stars so high
Where do you get your light?
Teach me little firefly
Shining star teach me too
Give me wings so I can fly
And light up the sky like you
All day long I’ve stood with my feet on the ground
But something inside me has found a way to shine and fly
My heart can fly and my mind is a light
That grows brighter and brighter and longer and stronger each day
Stars and fireflies
Sparkle through the night
Fireflies low and stars so high
Where do you get your light?
Teach me little firefly
Shining star teach me too
Give me wings so I can fly
And light up the sky like you

