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Developing effective sleep patterns is an important goal in early childhood. Many parents of toddlers and preschoolers recount nightly bedtime battles, dreading the process and anticipating struggles. If parents approach bedtime with anxiety and trepidation, these negative feelings become contagious and the child's level of arousal increases.

It is important to establish a bedtime routine that is consistent and that progressively calms the child's demeanor. A bath followed by reading a book in the lap of a parent is a good prescription for easy sleep transition.

With My Box of Dreams, we hope to add one more effective tool in this prescription for easy bedtimes. Transitional events like bedtime are inherently stressful for young children. They are in the dark and feel alone. These songs are designed to create a soothing atmosphere that helps the child make this transition to sleep calmly. Our wish is also that the songs become cues for parents to frequently send their child the key messages of love and hope.

This cd is a must-have for all parents - designed to help children:

• Soothe the transition into sleep
• Relieve anxiety of bedtime
• Strengthen the bond between parent and child

Lyrics
Patiently spinning, you move in mid air
Skillfully weaving your magical strands
With great care
Back and forth, up and down, every end a beginning
Eight little spider legs dancing, spinning
Patiently spinning, see how your web grows
Wish I knew all of the magical things
That you know
Back and forth, up and down, every end a beginning
Eight little spider legs dancing, spinning
Wish I knew all the magic in you
Patiently spinning, your work is complete
Silvery, beautiful, magical strands
Your masterpiece
Now I know what you want me to see
My own beautiful masterpiece spinning inside of me
Back and forth, up and down, every end a beginning
I go dreaming, doing, dancing
Spinning