One place to be- Here.
One time to be- Now.
One person to be- Me.
The songs on this CD help children develop focused attention on experiences in the present moment and focused intention on positive self-talk and self-image. Developing mindfulness helps a child control their reactions to stress, develop concentration and memory and be ready to respond optimally to learning opportunities. A mindful child is aware, attentive, and happy.
Here, Now, Know-How Song List:
Each song can be individually downloaded. Just click on the link below to preview the song.
- Here, Now, Know-How
- Living Free
- Chirp, Tweedle, & Coo
- I Stay Peaceful and Calm
- Get it Off
- Be
- Fur Elise (The Dancing Song)
- Wide Open
- Smell the Flower, Blow the Candle Out
- Watch, Listen, Feel
- Time is the Present
- Honor
- Miriam
This album is available in the following formats:
- Download individual songs
- Download all 13 Here, Now, Know-How songs
- Receive the CD via Mail (shipping/handling charges apply)








